Expert Doctor Shares PROVEN Lower Back Pain Relief Techniques!
Автор: Dr. Esther | Acupuncture, Nutrition, Self-Care.
Загружено: 2024-08-28
Просмотров: 86
Описание:
Struggling with lower back pain? Discover simple exercises you can do at home to find relief!
In this video, I will demonstrate a number of very simple exercises you can do at home daily to ease your lower back pain.
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00:00 Introduction
00:18 Exercise demonstration
04:48 Summary
#LowerBackPain#backache #lowerbackpainrelief #chronicbackpain #backpainrelieftips #lowerbackhealth #lowerbackhealth #HomeExercises#lowerbackrehab
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