Dangerous Fitness Advice You Should NEVER Follow!!!
Автор: Himalayan Stallion Academy
Загружено: 2026-02-17
Просмотров: 42639
Описание:
If you want to build muscle, improve performance, and avoid mistakes, this video will help you understand whether creatine is safe in winter or not.
⚠️ Bahut saare log fitness ke naam par galat advice follow karte hain — aur yahi cheez unki progress rok deti hai. Is video mein hum baat karenge un common fitness myths aur galat advice ke baare mein jo aapko kabhi nahi follow karni chahiye — chahe social media par kitna bhi viral kyun na ho.
✅ Is video mein aap seekhenge:
Kaunsi fitness advice aapko ignore karni chahiye
Creatine: kya yeh winter mein safe hai?
Common myths jo beginners ko confuse karte hain
Sahi approach kya hona chahiye muscle building ke liye
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