Man loses 200 pounds!
Автор: Bay Athletic Club
Загружено: 2012-04-20
Просмотров: 2443
Описание:
/ bayathleticclub.com
http://www.BayAthleticClub.com
Brent Koel was on his way to an early grave.
His doctor told him if he did not change his lifestyle it was only a matter of time.
It was hard to accept. Brent cried, he got mad and then he found the strength to change.
Brent stayed fit with 10 years in the Navy, but when he got out he started putting weight on and did not realize where he was headed—until he was 519 pounds and wearing a 56 pant and a 5-X-L shirt.
Wanting to spend more time with his grandkids gave Brent a sense of urgency. He chose weight loss surgery, but discovered he was actually too heavy for the operating table and had to lose 70 pounds before surgery. He got where he needed to be with consistent exercise and unprocessed, healthy foods.
Surgery helped but Brent has also kept up his end of the bargain and now weighs 200 pounds less! He's able to play with his grandkids and coach them in sports.
His next goal is to lose another 70 pounds and he knows his new lifestyle of healthy foods and fitness will make it happen.
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