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MAKE SURE you are Accurately Training at the Right Paces
Автор: Top Of The Line Running
Загружено: 2019-07-30
Просмотров: 2990
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If you want to know whether you are training at the right paces and what you need to do to assure you are, this video is very important for you to watch. All of it. I also encourage you to watch my video on a 1 Mile Time Trial and what it tells you about your abilities in other Distances.
Click the Subscribe Button for FULLY DETAILED 12-16 week Training Programs for 5k/10k, Cross Country, 1/2 Marathon, and the Marathon.
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