Walking vs Running: Which Burns More Fat?😲
Автор: Nightfox R
Загружено: 2025-12-27
Просмотров: 308
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Walking or running — which is better for fat loss?
Most people believe running is the only way to burn fat, but the truth might surprise you.
In this video, you’ll learn the real difference between walking and running for fat loss, and which one actually works better in the long run.
👉 Fat loss is about consistency, not intensity.
Watch till the end and choose the exercise you can stick with daily 💪
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💬 Comment: Walking or Running — which do you prefer?
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