Throwing Program For Quarterbacks To Throw Further | Throw 60 Quarterback Mechanics

Описание: Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Throwing Program For Quarterbacks To Throw Further | Throw 60 Quarterback Mechanics: Here is a throw program that you can implement in order to improve throwing power and velocity. This follows the main structure of what we do within our Throw 60 Program. We just add in more mechanic specific work and exercise specific programming but this gives you an idea of how our throwing program was created. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 introduction
0:20 How much should be throwing
1:10 understanding the time, velocity and distance of throwing program
4:33 how to implement the throwing program
6:46 maximizing throwing on the run
9:08 conclusion