How To Explode Out Of The Starting Blocks | Trayvon Bromell Start Breakdown

Описание: Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... How To Explose Out Of The Starting Blocks | Trayvon Bromell Start Breakdown: Here is a breakdown on Trayvon Bromell out of the blocks. The best starter in the world right now so I thought I would slow it all down and give you an opportunity to see what makes him so good out of the blocks. Best Block start mechanics by Trayvon Bromell. Enjoy! #trayvonbromell #sprintbreakdown #sprinter #sprinting #speedmechanics #startmechanics #speed #howtorunfaster #improveyourspeed #athlete #sports #performancelab #moreycroson

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0:00 Introduction
1:05 Trayvon Bromell's Start Mechanics
3:11 Trayvon Bromell's Foot Contact Time
5:11 How to create horizontal force
7:52 Conclusion