How To Trick Your Body into Getting Stronger
Автор: Garage Strength
Загружено: 2022-12-20
Просмотров: 51582
Описание:
This is how you can trick your body into getting stronger and making heavy weight feel light from Strength Coach Dane Miller.
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0:00 Why you need to lift heavy weight
2:33 How To Trick Your Body into Getting Stronger
5:43 How does it work?
9:08 How to use it your strength program
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