Heart Rate Training for Rowing Machine - Heart Rate Zones and Workouts
Автор: Rowing Doc
Загружено: 2023-07-05
Просмотров: 5240
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Are you interested in heart rate training on the rowing machine. Here is what it means, how parts of the rowing stroke impact your heart rate, and some workout/zones to use for different things.
HR Zones/Workouts: 7:00
Heart Rate Monitor I use: https://amzn.to/3VF5fs0
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