I messed up...
Автор: Zippi Livneh | Jewish Sugar-Free Recovery
Загружено: 2025-04-30
Просмотров: 17
Описание:
Yep, I messed up. 🥴
But instead of beating myself up, I took a step back and realized something powerful about cravings, food, and what it really means to be on this journey of sugar-free recovery
In this honest share, I talk about why it’s not just about willpower or discipline, and what it takes to get out of the vicious cycle of craving, eating, then craving more and eating more.
If you've ever felt stuck in that cycle of starting over (again and again), this one's for you 💛
If you've slipped or relapsed and are in need of encouragement or motivation, this one's for you 💛
Let’s talk about progress, self-compassion, and how we can break free from the food trap — one step at a time.
P.S. Tried to go it alone and realized you need professional help?
CONTACT ME about the Sugar-Free Recovery Program
https://zippilivneh.newzenler.com/f/c...
#FoodFreedom #Cravings #ProgressNotPerfection #SugarDetox #FoodRecovery #EmotionalEating #CompulsiveOvereating #HealthyMindset #SelfCompassion #RealTalk #RecoveryJourney #UltraProcessedFoods #YoureNotAlone
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