The Ultimate 10 minute Intense Abs Workout
Автор: Pilates with Donna Finnie
Загружено: 2022-12-16
Просмотров: 4389
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Treat yourself to my favourite outfit to do Pilates in
(affiliate link, I get a small payment if you buy something)
👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off
Intense Abs
Blimey, this workout is 100% proof that we need neither speed or lots of time to make a difference.
The movements are slow and controlled (it is after a Pilates session) & they won’t take up much of your time but WOWZER will you feel that you have worked !
This workout is perfect on its own as a super speedy core blast and can also be a spicy finisher following one of my other videos.
Enjoy as always and try to do all the reps.
Please let me know how it feels for you xx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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👉 / @pilateswithdonnafinnie
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