Pilates Bar Blast | 10 minute Home Workout

Описание: Ready for more? 👉 https://links.pilatesbarworkouts.com/...

Not got a Pilates Bar? This is what I use: https://geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon)

Ten minutes is all it will take for your core to feel on fire.

You will need a Pilates bar, your mat & ten minutes ‘me’ time.

The plan for this quick workout was for it to be fast, effective and to focus on your core. However, by the end of the workout, I had not only ticked all those boxes, but I also felt challenged and like I had really worked my upper body. What's not to love 💕.

Let’s get started and spend ten minutes together on our mats x

Treat yourself to my favourite outfit to do Pilates in
(affiliate link, I get a small payment if you buy something)
👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link)

Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.

Subscribe for regular Pilates workouts:
👉    / @pilateswithdonnafinnie  

Connect with me via:
👉   / pilatesmovesyou  
👉   / pilatesmovesyou  



#pilates