How To Fuel For An Ultramarathon?
Автор: The Run Experience
Загружено: 2019-05-20
Просмотров: 40429
Описание:
Today we show you how to fuel for an ultramarathon with special guest, and UCAN expert Coach Mario Fraioli. We talk about the differences between fueling for an ultramarathon and road races, how to plan your nutrition around the course, how to carry your food and fluids, and how often you should be eating and drinking during your race.
Feeling hungry or thirsty yet? Well, we thank UCAN nutrition for sponsoring today's video. And they have a special offer just for you! Get 3 packets of performance energy & 2 packets of performance energy + protein all for $10! Free shipping included!!
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