THE TOP 13 KETO MYTH'S that will sabotage your success!!!
Автор: Total Health with Dr. Nick
Загружено: 2019-10-05
Просмотров: 15394
Описание:
YOU DON'T WANT TO MISS THIS...Many times, when we start on a new course, program, diet or whatever it may be, we have friends and family members who may not have all the facts and may discourage you from your goal. You believe you are doing the right thing only to have a "well intentioned" friend or family member derail your efforts!
This video will empower you to continue on your journey and provide you with information to educate and possibly even to inspire them!
In this video I will reveal the Top 13 Keto Myth's such as:
1. Keto is a fad
2. Keto can cause kidney damage
3. You will have adverse reactions
4. You need carbs
5. Fat will make you fat
6. Keto will slow down your metabolism
7. High fat is dangerous
8. Keto is not sustainable
9. Keto is not a healthy diet
10. Keto is only for weight loss
11. Can cause Ketoacidosis
12. You will lose muscle
13. Keto will raise cholesterol
This video will inspire, empower and motivate you that you are on the right course with your Keto journey!
God Bless,
Dr. Nick
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