How To Permanently Be Free From Stress, Suffering & Dissatisfaction: The Prognosis & Prescription
Автор: On That Path
Загружено: 2022-05-20
Просмотров: 3793
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Continuation of the video explaining the reason for stress, here: • Why You Feel Stess and Dissatisfaction in ...
This video explains the good news, that permanent freedom for stress, suffering and dissatisfaction (dukkha) is possible. Also, it explains the way to end this dukkha.
This corresponds to the 3rd and the 4th Noble Truths in Buddhism. It explains this through the reversal of Dependent Origination or the stress making process we saw in the last videos.
0:00 Prognosis (Good News!)
1:22 Liberation/Nirvana
3:55 Prescription (How to get free from stress)
5:45 Reverse Dependent Origination (stress making process)
6:08 Virtue (to cutoff Becoming/Reaction)
7:10 Let Go (to cutoff Clinging)
8:10 Wholesome/Effortless Intentions (to cutoff Formations/Intentions)
10:08 Awareness/Mindfulness (to cutoff Unawareness/Ignorance)
10:20 Fundamentals vs clinging to techniques
11:47 Relation to Buddhist concepts
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