How to Clean Menstrual Cups and Discs | Ultimate Guide

Описание: Everything you have ever wanted or needed to know about how to clean menstrual cups. This video covers it all: daily cleaning and washing, can you use a bidet to clean menstrual cups, logistics for cleaning a menstrual cup in public bathrooms, sanitizing cups, the best menstrual cup washes, even an incredible before/after of removing menstrual cup (in this case, menstrual disc) stains.

Since this is such a long video you can skip ahead using the chapters function to the topic you need answers to. I do definitely recommend watching the time-lapse of a peroxide menstrual cup (disc) soak because it's so satisfying! I realized after uploading that the time-lapse timecode is not correct and it is sourcing some other data. It was about 4 hours, 20 minutes in total. Sorry for the time confusion! Full blog post with more images and information linked below. I also want to thank everyone for their support of my new menstrual cup store, Period.Shop! When you shop with my small business you're supporting these time consuming (free) video resources and guides. Let me know what other topics you'd like me to cover :)

+++ Resources and Shopping Links
(by using my links and shopping with Period.Shop you're supporting the free educational work I provide here on YouTube, thank you!)

+Visit the Blog post if you'd rather read than watch:
https://www.periodnirvana.com/how-to-...

+Period.Shop carries a curated selection of menstrual cups, washes, and more:
https://period.shop/

+You can find the Lumma Disc that was shown: https://period.shop/collections/menst...

+Take The Period Nirvana Quiz
www.periodnirvana.com

+Visit the Menstrual Cup Chart:
https://www.periodnirvana.com/menstru...

Skip Ahead through the video
00:00 Start
00:16 Intro
00:48 Are cups safe?
01:48 Daily Washing Routine
02:26 What soaps are safe for cups?
03:28 When is it best to boil your cup?
04:06 Washing pro-tip for suction holes
05:27 Can you wash a cup or disc with a bidet?
06:56 How to get to the sink to wash
08:03 How to wash your menstrual cup in public
11:11 How to sanitize your menstrual cup
11:25 Electric menstrual cup sterilizers
12:00 Collapsible cup sterilizers
12:25 Other "out of the box" methods
12:45 Best methods for boiling cups
14:00 How to remove menstrual cup stains
15:04 Before/After peroxide soaking menstrual cup
16:20 How to remove menstrual cup odor
17:25 Cleaning Summary