SLEEP MEDITATION | GUIDED MEDITATION | 10 Minutes
Автор: TheAditiYoga
Загружено: 2026-01-21
Просмотров: 36
Описание:
#meditation #kneepainrelief #bettersleep
Looking for a way to achieve better sleep? Check out this guided meditation by a top mindfulness expert. Just 10 minutes a day can make a huge difference!
This is a meditation series in which we will be uploading a video of guided meditation everyday and you can practice it throughout the video, before sleeping every night or any time during the day except for after lunch! HAha! you may feel sleepy because.
Meditation starts post 2 minutes of introductory guidance.
Lets meditate together.
Meditation for better sleep
Meditation for insomnia
Meditation for knee pain, Meditation for body pain, Meditation for headache
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