Experience the Infinite Breath | Guided Yogic Breath Practice for Deep Healing

Описание: “You are not just breathing. You are the breath. And that breath is infinite.” – Sunil Sharma
What is the Infinite Breath?
The Infinite Breath is not a breathing technique—it is an awareness of the subtle, continuous life-force (prana) flowing through you since before birth. It is the breath behind the breath—effortless, eternal, and profoundly healing.
In this 54 minute Yoganga Healing Circle session, Sunil ji gently guides you into connecting with the Infinite Breath—a soft, flowing rhythm of praṇa that nourishes your body, calms your mind, and awakens deep inner stillness.

How to Practice Infinite Breath:
Find a quiet, comfortable space
Sit or lie down—no specific posture is required
Let go of controlling the breath
Close your eyes, listen deeply, and allow the Infinite Breath to arise within you.

Benefits of the Infinite Breath Practice:
✔ Deep nervous system regulation and stress release
✔ Gentle emotional release and inner clarity
✔ Restoration of energetic balance and harmony
✔ Enhanced vitality and praṇa flow throughout the body
✔ Access to healing presence and meditative stillness

Unlike traditional pranayama practices that focus on control and ratios, Infinite Breath meditation invites you to soften and surrender—to simply be with the breath, naturally and intuitively. This session is suitable for all levels-from beginners to experienced yoga and meditation practitioners.
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