Day 11: Restoring our childlike innocence 🌿 21 Day Meditation Course 2026

Описание: Learn More & Register at https://us.sahajayoga.org/21days/
WEEK 2 - Spiritual Ascent and the Chakras
DAY 11 - Restoring our childlike innocence

We will focus on the first energy center, the Mooladhara Chakra. In Sanskrit, "Mooladhara" means support of the root. This chakra is the base of the subtle system. Its innate qualities are purity, innocence, joy, and wisdom.

“This innocence never gets destroyed because it is eternal, but it may happen that it will get covered with some clouds by our mistakes that we commit. But once you get your Realization, your innocence is re-established, manifests, and you become innocent.” — Shri Mataji, founder of Sahaja Yoga

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Saturday, Jan 24 – Friday, Feb 13, 2026
Online daily classes for 21 days starting Jan 24:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes

Access recording of all previous sessions -    • 21 Days Meditation Course - January 2026  

#innerpeace #balance #SahajaYoga