Day 13: Feeling contented in our daily lives 🌿 21 Day Meditation Course 2026

Описание: Learn More & Register at https://us.sahajayoga.org/21days/
WEEK 2 - Spiritual Ascent and the Chakras
DAY 13 - Feeling contented in our daily lives

The third chakra, the Nabhi, is where our seeking for spiritual evolution originates. When this chakra clears, we experience our own divine qualities of satisfaction, generosity and peace.

“There can be no peace in the world until there is peace within.” — Shri Mataji, founder of Sahaja Yoga

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Saturday, Jan 24 – Friday, Feb 13, 2026
Online daily classes for 21 days starting Jan 24:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes

Access recording of all previous sessions -    • 21 Days Meditation Course - January 2026  

#innerpeace #balance #SahajaYoga