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Postpartum Home Workout | My Journey as a New Mom | No Gym💪🏾
Автор: SEMRET RUSSOM
Загружено: 2025-04-08
Просмотров: 331
Описание:
Five years ago, I had just given birth to my daughter. I was tired, healing, and learning how to be a mom — but I made a promise not to give up on myself.
This video is a glimpse of me working out at home, finding my strength again, one day at a time.
To every new mom watching this:
You don’t need a gym, fancy equipment, or hours of free time — just a little movement and a lot of love for yourself. You got this, mama.
Don’t forget to like, comment, and subscribe for more real mom-life fitness content.
#PostpartumFitness #HomeWorkout #NewMomMotivation #StrongMoms #FitnessJourney
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