HOW TO WUK-UP & BRUK-OUT ON THE ROAD 2/2 | Dance Tutorial | Chriss Choreo Trinidad Carnival 2023

Описание: HAPPY NEW YEAR !!! 🥳

Here is Part 2 of 2 of my WUK-UP & BRUK-OUT Tutorials curated as part of the DANCE Prep for Trinidad Carnival 2023 series.

This video is great for the woman who is NOT afraid to take some risks with her dance moves out in public, OR even in your own home haha.
I will show you how to incorporate some risqué Soca dance movements with elements of Jamaican Dancehall. 😉

PLEASE listen to the warnings I give with regards to protecting your private parts / body in general while on the road. We are not dancing for anybody but ourselves and our own enjoyment, so please ensure you are always aware of your surroundings and don't get your selves into any compromising positions, that maybe outside of your character.

RECOMMENDED: PROTAN BIKINI BITE https://amzn.to/3i5YlLq to keep your Bikini in place while you Wuk Up and Bruk Out !! Thank me Later 😉

If you are new here, I am Christina "Chriss Choreo" Gonzalez, a proud Jamaican who started here on YouTube as a hobbyist and now I've adopted creating dance tutorials as a side hustle. The dream is to one day do this full time, sharing my Caribbean culture to the world and of course at the same time be able to sustain myself well from it.

❤️ You can donate to the development of my channel via PayPal paypal.me/christinagonzalez876

I am a licensed Physiotherapist, personal trainer and a women's sensual dance workshop facilitator. The classes I teach empower women to tap into their feminine energy and flow.

Physiotherapy Questions/Consultations Email: [email protected]

Collaborations/ Business Enquiries: [email protected]

Website / Latest Class Updates: https://www.876tutorialtuesdays.com

Are you interested in more Dance Tutorials? Please check out my below Dance Playlists:

JAMAICAN DANCE MOVES FOR WOMEN    • Jamaican Dance Moves for Women  

HOW TO WINE LIKE A JAMAICAN    • How to Wine like a Jamaican | The Best Jam...  

HOW TO WINE JAMAICAN    • Jamaican Dance Moves for Women  

REVERSE WINING    • REVERSE WINING TUTORIALS  

MY BODY and WORKOUT TIPS?? 😂 Below are My Carnival GYM Prep Videos, please indulge and it's always a great idea to share the exercises with your trainer (if you have one) to ensure you have the best form possible:

GYM WORKOUTS    • TUFF FAMILY  

FLEXIBILITY TRAINING :
FULL BODY STRETCH    • FULL BODY STRETCH WITH CHRISS CHOREO | Jam...  
WINING AND STRETCHING    • Wine & Stretch | Hip Range of Motion Exerc...  
30 MINUTE LOWER BODY STRETCH    • 30 MINUTE LOWER BODY STRETCH | AFTER LEG D...  
HAMSTRING FLEXIBILITY    • 1 HOUR STRETCH FOR HAMSTRING FLEXIBILITY -...  

PHYSIOTHERAPY PLAYLIST:
KNEE PAIN    • KNEE PAIN  
BACK PAIN    • Stretching for Back Pain with Chriss Choreo  

DISCLAIMER:
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class(es). By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe, temporary to permanent. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.