30 Minute Bodyweight Only Bootcamp Workout with Brittney | Total Body Tabata | All-Levels
Автор: Larie Midkiff
Загружено: 2020-05-10
Просмотров: 6203
Описание:
TABATA BOOTCAMP! 20 seconds on, 10 seconds off.
My friend and personal trainer, Brittney, will lead you through this 30 minute body-weight only bootcamp. Challenging for all-levels. Modifications are provided as well. We will target the lower body, upper body, and core. Grab a mat, a drink, and lets get to work!
Pair with this workout for a one hour bootcamp: • 30 Minute Bodyweight Bootcamp with Brittne...
The GOAT of pre-workouts
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Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
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Similar Mat (Cheap): https://amzn.to/3aG7nFO
Tag me in your posts & stories on IG: @lariemidkiff
Music licensed through Soundstripe
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