Glutes training with Monty Rogers: 4-Deadlifts

Похожие видео

Doug Brignole critiques Josh Wade's how-to video on Squats

Abdominal training with Joshua Self

Glutes training with Monty Rogers: 1-Squats

Glutes training with Monty Rogers: 3-Lunges

Arm training with Jake Radtke: 6 Overhead Triceps Extension

Brad Rowe: Squats

Дуг Бриньоль объясняет, почему приседания — занятие для идиотов

Arm Training with Jake Radtke: 5 Reverse Pushdowns

"Push-Pull" training with Stan McQuay and Brandon Gerdes: 3 - Rows

Leg Press with Eli Blahut and Jeremy Patterson

UNILATERAL EXERCISES FOR GAINS in BODYBUILDING

Doug Brignole Bodybuilding Routine in 4K

Why Do You Deadlift?

Glutes training with Monty Rogers: 2-Leg Press

Даг Бриньоль и Рик обсуждают различные способы накачки мышц в бодибилдинге

The Best Gluteus Exercises for Fast Results and Minimum Wasted Effort

"Push-Pull" training with Stan McQuay and Brandon Gerdes: 5 - deadlifts

Choosing the BEST bodybuilding exercises, with Mr. Universe Doug Brignole!

Arm training with Josh Bergeron: Lying Biceps Curls

Вот почему следует избегать метода «толкай/тяни»