Container Exercise EMDR Tools: 2nd Edition
Автор: Acadia Psychotherapy & Associates, PLLC
Загружено: 2025-10-17
Просмотров: 61
Описание:
The Container Exercise is a powerful EMDR Phase 2 tool designed to help you safely “set aside” overwhelming thoughts or feelings until you’re ready to process them.
Created by Acadia Psychotherapy & Associates in McKinney, TX, this guided audio supports trauma therapy, nervous system regulation, and anxiety management.
✨ Pair with our Calm Experience and Light Stream Exercises for deeper EMDR preparation.
📍 Learn more at: https://www.acadiapsychotherapy.com/
Created by Acadia Psychotherapy & Associates in McKinney, TX, this guided audio supports trauma therapy, nervous system regulation, and anxiety management.
✨ Pair with our Calm Experience and Light Stream Exercises for deeper EMDR preparation.
📍 Learn more at: https://www.acadiapsychotherapy.com/
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