#86 Lyle McDonald - P-Ratio
Автор: Muscle Memoirs
Загружено: 2021-06-18
Просмотров: 2573
Описание:
In this episode of The Muscle Memoirs Podcast, I am joined by Lyle McDonald to discuss the most recent controversy in the evidence-based fitness community: the p-ratio. Do high body fat levels impair p-ratios? Do lean individuals gain a higher proportion of muscle mass with increases in body weight? Tune in to find out Lyle's current thoughts on the topic.
References
https://pubmed.ncbi.nlm.nih.gov/23679...
https://pubmed.ncbi.nlm.nih.gov/31915...
https://www.strongerbyscience.com/p-r...
Sign-up for virtual nutrition counseling and personal training
hammerawayfitness.com
/ hammerawayfitness
Follow and support Lyle
https://bodyrecomposition.com/
/ 810890695609053
Support the show ( / themusclememoirs )
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
