How to 10x your Aerial Skills (podcast)

Описание: #10x #aerialskills #aerialist #aerialsilk #howto

First of all, what does "10x’ing" your aerial skills even mean?
It means…

~Feeling lighter in the sky when executing Aerial skills and tricks.
~No more micro bends.
~Having more grace and poise in the sky.
~Better toe points.
~Intentional control with the body in the sky.
~Understanding progressions so that learning skills becomes second nature instead of a struggle and potential injury.
~Finding the harmony with cross training and finding that true balance of an effective training strategy.
~Putting ego aside and remembering the journey. Humbleness as you grow as an athlete.

All of this can be accomplished by doing one thing.

xoxo
Abby

P.s

Do you have trouble putting your aerial workout together to make it count?
Can’t seem to find the organization to your workout schedule?

I remember when I was in circus school they put together a weekly guide for us to follow. It helped me tremendously since I was already super overwhelmed with training and trying to fund and work for school.

This is why I put together a free and simple guide to teach you how to put your own aerial workout together in order for it to make you 10x your aerial level.

Grab your free guide here-
https://bit.ly/10xcreate

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