Working Out Twice a Day..Yes or No? | Eb & Swole | Men's Health Muscle

Автор: Men’s Health Muscle

Загружено: 2022-09-06

Просмотров: 2617

Описание: Are two-a-day workouts always a bad idea? Not if you're smart about your strategy. Men's Health fitness director Ebenezer Samuel, C.S.C.S., shares two situations where two-a-days can be particularly useful and how to go about them to get the most out of your workouts. Watch more Men's Health Muscle videos HERE:    • 3 Steps To Build Sylvester Stallone's Rock...

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Working Out Twice a Day..Yes or No? | Eb & Swole | Men's Health Muscle

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