Embracing the authentic self | Lauren 03 | In Therapy with Alex Howard
Автор: Dr Alex Howard
Загружено: 2020-03-24
Просмотров: 10046
Описание:
In today's In Therapy with Alex Howard, Alex and Lauren complete their first session together. The key theme is around the authentic self, how to notice this part of us, and how to live it more fully in our lives. Alex also sets Lauren homework which you can do at home. At the end of the session we meet Sally, our next participant.
In Therapy with Alex Howard follows real life people on their therapeutic journey's with Alex Howard, Creator of Therapeutic Coaching & Founder of The Optimum Health Clinic.
Visit: https://www.alexhoward.tv for more information on Alex's work
Follow Alex at: / alexhowardtherapy to get summaries of episodes.
In Therapy is co-produced, directed and edited by Oliver Halls / oliver.halls
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