Best Time to Exercise | Time of the Day That We Shouldn't Exercise
Автор: Dr. Alex Hui
Загружено: 2020-05-17
Просмотров: 7397
Описание:
Everyone knows doing exercises are good for health. But not every time of the day is good for exercise. In Chinese Medicine there are certain times of the day that doing exercise could harm our health.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: https://www.alexhui.com
Facebook: / dralexhui
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#Workout #Exercise #ChineseMedicine #TimeOfExercise
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