Improve breast health
Автор: Taichi Zidong
Загружено: 2023-11-23
Просмотров: 30109
Описание:
https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.
Improve breast health
1. Press Shanzhong point
3-5 minutes.
2. Rubbing Ren channel.
3-5 minutes.
3. Rib rubbing.
3-5 minutes.
The breast is an emotional organ, and all its problems stem from bad emotions.
Bad emotions cause confusion and stagnation in the flow of energy. Energy stagnation can cause blood blockage and metabolic blockage, resulting in various nodules, cysts, tumors and even cancer.
So the first step to improving breast health is improving energy circulation.
These three exercises can clear blockages in the meridians and promote energy circulation in the chest and breasts, thereby preventing and improving breast problems.
1. Tanzhong point: It is the focus of energy circulation. Stimulating it can promote the flow of energy throughout the body.
2. Ren meridian (the section in the chest): This section is directly related to the mammary gland, and they can improve the circulation of the mammary gland.
3. Both sides of the ribs: This is where the meridians of the spleen and liver are easily blocked. They are both emotional organs. Unblocking their meridians can clear away bad emotions and keep you happy and comfortable.
Keep practicing and you will improve.
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #breast
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