Bouldering Training Tips: Boulder Endurance Training
Автор: Kristine Climbs
Загружено: 2024-04-17
Просмотров: 2319
Описание:
In this video, I'm testing out a workout from the app 'crimpd.' I prefer structured sessions, but I lack the experience to plan effective ones myself. I'm thrilled that crimpd provides a variety of workouts, and today, I'm attempting a particularly powerful and enjoyable one called "6 in 6". I encourage you to give it a try yourself! If you found this video interesting or helpful, please leave a comment; your feedback is highly valued! And I would also love to hear from you if you try this workout your self!
Not a sponsored video, I just appreciate the app a lot :)
Chapters:
0:00 Intro
0:41: Explaining the exercise
02:12 Set 1
07:58 Set 2
12:22 Set 3
15:52 Results and times
16:10 Evalutation of workout
Music by Sakura Girl
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![How to Stop Pumping Out on Boulders [Power Endurance Guide]](https://image.4k-video.ru/id-video/tK5VNaRJ60c)
