Pilates Power Sculpt: Core, Glutes & Thighs with HIIT Bursts🔥
Автор: Shaped By London
Загружено: 2025-02-11
Просмотров: 867
Описание:
Get ready to tighten, tone, and sculpt with this dynamic workout that fuses Pilates-inspired movements, dumbbell resistance, and high-energy HIIT bursts for a total-body burn. Using just a pair of 5-pound dumbbells, this session will fire up your core, glutes, and thighs while elevating your heart rate for maximum fat burn.
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