Preparation Anxiety, Old School, Bacteria TVs | SwoleMotion Day 001

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www.swolenormous.com

-DAY 001-

Topics you can find during this day of #SwoleMotion: Preparation Anxiety, Mental StateIntermittent, Fasting for Sour Patch Kids, Old School Basics, What's Your Why?, Shower Opera, Organic Bacteria Morphing TVs #SwoleMotion #EverythingInExcess

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Dash Kellner is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.

Moderation is for suckers. #EverythingInExcess

#DrivingWhileGaining is where questions about fitness and life are answered. Dash's experience in all areas of fitness is a mosaic of successes and failures, and the lessons learned have been priceless. Now they are all here for you to enjoy.

Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.

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