Simple Steps to a Healthier Brain
Автор: Johnson County Library
Загружено: 2026-01-15
Просмотров: 76
Описание:
Discover how small changes in nutrition, sleep and exercise can lead to big benefits for your brain. Join the LEAP! (Lifestyle Empowerment for Alzheimer's Prevention) team for a free Zoom webinar exploring which everyday habits have the biggest impact on brain health, including dementia risk.
For more information on the Johnson County Library, visit https://www.jocolibrary.org
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