40 MIN POWER WALK 3 Mile Fat Burning Indoor Walking Workout Burn Over 500 Calories No Equipment

Описание: This is a low impact workout, but DONT BE FOOLED! It really whooped my butt and I know you're about to get the same fat burn in like I did! All you have got to do is get up and get moving.

This workout is:
♥︎Full Body
♥︎Steady state
♥︎Focus: Fat Burn & Cardio
♥︎Knee Friendly
♥︎30 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment

♥︎The Gear I Use:
Camera: https://amzn.to/3GYAfKR
Lens: https://amzn.to/3HmaAgI
Tripod: https://amzn.to/3XLyyqZ
Stabilizer: https://amzn.to/3HkVTKI
Second Camera https://amzn.to/3QSpCOs
Second Lens https://amzn.to/3J3txWC

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Hello EVERYONE !
I'm Ingrid and I'm so glad to have you here .
This is a place where I post my workouts and healthy life style videos
My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎
Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.