Intermittent Fasting What I Eat in a Day | Intuitive Eating

Описание: Head to http://DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'm sharing what I eat in a day following the 16:8 method of intermittent fasting.
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🗝️ Time Stamps
0:00 Day 1
5:33 LMNT sponsor
6:48 Day 2
11:55 See you next time

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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books) and Writer-in-Residence for Victoria magazine. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community.

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End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher at https://tandemfilm.co/

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