How To Never Get Angry or Bothered By Anyone | Zen Stories & Buddhist Wisdom for Sleep
Автор: Relaxing Podcast
Загружено: 2026-01-22
Просмотров: 53
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How To Never Get Angry or Bothered By Anyone | Zen Stories & Buddhist Wisdom for Sleep
Tonight, allow gentle Zen stories and Buddhist wisdom to show you a softer way of meeting the world—one where anger no longer controls your peace. These teachings don’t ask you to suppress emotions or pretend nothing hurts. Instead, they quietly reveal why anger arises, how attachment and expectation fuel it, and how calm naturally returns when understanding replaces reaction. As you listen, the urge to be bothered begins to fade, and the mind grows lighter.
Soft, soothing narration flows within a peaceful nighttime atmosphere, creating a safe space where emotions can settle without judgment. In this stillness, tension releases, the heart softens, and the need to react loses its power. Zen wisdom works gently here, helping you set down resentment and return to a steady inner balance before sleep.
Close your eyes… breathe slowly… and let these Zen stories and Buddhist teachings guide you into peaceful, restorative rest. When the mind no longer reacts, true freedom begins.
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