Going Vegan For Life: Strategies for Success

Описание: Whether you’re a long time vegan, new to this style of eating, or you’re working to help others move toward a plant-based menu, there are strategies that can help ensure success for the long term. This presentation covers key guidelines related to nutrition, food cravings, making room for mistakes, and the value of managing expectations. We’ll look at practical considerations around vegan food choices and cooking styles, and explore the myth of the “junk food” vegan.



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Ginny is a dietitian with a master’s degree in public health nutrition. She is the author of a textbook on plant-based diets for health professionals and of eight other books including Vegan for Life and Even Vegans Die. She has published peer-reviewed journal articles on plant-based nutrition, taught nutrition to university students and worked as a public health nutritionist.

She has served on advisory boards to national and international science conferences and to numerous animal advocacy organizations. As a nutrition consultant, she writes and speaks about vegan nutrition, preventing ex-vegans, and body positivity. Her latest book is an all-new edition of Vegan for Life, with updated recommendations and new material for vegans and aspiring vegans.