Why 9/10 Lifters Fail To Get Below 15% Body Fat (Harsh Truth)

Описание: If you’ve been struggling with getting leaner, here’s the harsh truth about why most people never get below 15% body fat even after years of trying. Correct this now if you want to see progress.

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About the video:
Most people by now know the basics of getting ripped: create a calorie deficit, get more protein, eat healthily, do resistance training, stay active, and sleep well to recover. However, very few actually are able to get their physique to 10 - 15% body fat. At some point, it’s no longer about the general high-level information. It becomes a question of consistency and how to implement these principles in a way that works best for you as an individual. On top of that, it’s about avoiding the common mistakes which hold most people back from ever getting that lean and ripped physique.

In this video, I cover the harsh truth and 3 reasons why most people never get a ripped physique. If you apply this to your plan I’m confident you’ll be much more efficient at losing body fat and you’ll ultimately get to your goal lean body.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#getlean #bodyfat #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.