What to do in a IBD Flare | Common Mistakes & More | The Crohn's & Colitis Dietitians

Описание: You can find our new Flare Guide here: 👇
https://crohns-and-colitis-dietitians...

In this conversation, Ashley and Danielle discuss helpful strategies for managing inflammatory bowel disease (IBD) flares. We emphasize the importance of connecting with healthcare professionals, ensuring adequate nutrition, and maintaining hydration.

We also introduce our new eBook, which provides a comprehensive guide to navigating IBD nutrition during flare-ups!

Takeaways:

Connecting with your healthcare team is crucial during a flare.
Understanding the difference between inflammatory and symptom flare-ups is key.
Nutrition plays a vital role in managing energy levels during flares.
Liquid nutrition can be beneficial when solid food is difficult to consume.
Prioritizing hydration and electrolytes is essential to prevent dehydration.
Identifying triggers is important, but so is knowing what to increase in your diet.
Taking actionable steps can help manage IBD symptoms effectively.
Our new eBook offers a roadmap for IBD nutrition, which includes a flare cheat sheet for quick reference.

You can find our new Flare Guide here: 👇
https://crohns-and-colitis-dietitians...

And if you would like more individualized care and would like to discuss options, you can book a call with Ashley on our website here: https://crohnsandcolitisdietitians.com/


00:00: Introduction to Managing IBD Flares
01:15: Connecting with Healthcare Professionals
02:53: Nutritional Strategies During Flares
04:50: Hydration and Electrolyte Management
05:53: Introducing the IBD Nutrition eBook

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