5'7" Volleyball Player Vertical Jump Training Vlog – Episode 19 | Jumping Higher
Автор: Hideaki Nomura
Загружено: 2026-02-15
Просмотров: 560
Описание:
Progress feels good.
This is Vertical Jump Training Vlog – Episode 19, a strong training day focused on building strength and continuing to improve my vertical jump as I work toward dunking on a 10-foot rim and jumping higher for volleyball.
In this session, I could feel the jumps climbing back up.
This video documents how I’m training to jump higher in volleyball as a shorter player through max-intent jumps and structured strength work.
In this session, you’ll see:
• Daily max-intent standing jumps
• Deep back squats
• True squats
Simple structure. Strong execution.
Days like this remind me that consistency compounds. Getting stronger. Jumping higher. One session at a time.
📍 Filmed in Chicago
If you enjoyed the video, consider liking and subscribing — more jump training, volleyball, and progress coming soon.
Follow me on Instagram:
/ hideaki_n
Jump page:
/ hn_jumper
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