5'7" Volleyball Player Vertical Jump Training Vlog – Episode 21 | Jump Session
Автор: Hideaki Nomura
Загружено: 2026-02-17
Просмотров: 663
Описание:
Taking it to the court.
This is Vertical Jump Training Vlog – Episode 21, a jump session combined with volleyball, focused on translating strength and power into real on-court performance as I continue working toward dunking on a 10-foot rim and jumping higher for volleyball.
Training is one thing. Carryover is everything.
This video documents how I’m applying my vertical jump training to live volleyball sessions as a shorter athlete working to improve explosiveness and consistency.
In this session, you’ll see:
• Jump-focused warm-ups
• Max-intent standing jumps
• Approach jumps
• Live volleyball play
The goal isn’t just to lift heavier — it’s to jump higher when it matters.
📍 Filmed in Chicago
If you enjoyed the video, consider liking and subscribing — more jump training, volleyball, and progress coming soon.
Follow me on Instagram:
/ hideaki_n
Jump page:
/ hn_jumper
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