What Your Friend Really Needs After a Breakup 💬💛

Описание: What Your Friend Really Needs After a Breakup 💬💛

Supporting a friend through a breakup can feel complicated, but the truth is that a few simple steps can make a huge difference. In this video, I share some of my key dos and don'ts to help you guide someone through one of the toughest emotional moments.

QUOTE: "If someone sticks by your side through your worst times, they're the ones who deserve to be with you through your best times." – Unknown

Hi there 👋
If you're new to my videos, my name is Jo Morton-Brown. I'm an Emotional Health Practitioner who brings together several roles into one. I'm a BACP senior accredited counsellor, a family support worker, and I also train adults on the mental health of children and young people. And yes, I really do love what I do.

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Thank you for your continued support with all my work, whether it be TikTok, YouTube, or Instagram. I truly appreciate your support.

EDITED & THUMBNAIL: By Harvey Hunsley - 💻   / harvey-hunsley-32496b226   & Taryn Green - 💻 -   / taryn-green-657321212  
TIKTOK & SHORTS: By Melissa Green - 💻   / melissa-green-37b328212  
MUSIC: Composed by Zoe Alexandria - 📸   / zoealexandria   & 🌏 https://www.zoealexandria.co.uk/

MEDICAL DISCLAIMER: The information provided within this content (the video, description, links, and comments) is for general informational and educational purposes only and is not a substitute for professional advice or personal therapy. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of health/medical advice.

ADDITIONAL SUPPORT: If you’re in need of immediate support, click here to find a list of crisis numbers by country (provided by Google re: Suicide, self-harm, and eating disorders policy) - https://support.google.com/youtube/an...

CONTACT: Feel free to reach me by email at [email protected]. Unfortunately, I may not get to respond to everyone, but I'll do my best!

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See you next time.

Take care 😊

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★ Chapters ★
0:00 - Intro
0:24 - Loss
1:19 - Do listen
2:33 - It's not about you
3:04 - Don't try to fix it
4:05 - Lift them up.
4:49 - Validate their feelings
4:44 - Bargaining stage
6:19 - No ex update
7:00 - Hold back
7:53 - Stay awesome