Friend Struggling With Mental Health? Here’s How to Help ❤️

Описание: Friend Struggling With Mental Health? Here’s How to Help ❤️

Supporting a friend or loved one who’s struggling with their mental health can feel overwhelming, and it’s easy to be unsure how to help. In this video, I share practical tips on how to support them — while also taking care of yourself.

“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” — Aleatha Romig

Hi, I’m Jo Morton-Brown, an Emotional Health Practitioner. I’m a BACP senior accredited counsellor, family support worker, and trainer helping adults understand and support the mental health of children and young people. And yes, I absolutely love what I do!

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EDITED & THUMBNAIL: By Harvey Hunsley - 💻   / harvey-hunsley-32496b226   & Taryn Green - 💻 -   / taryn-green-657321212  
TIKTOK & SHORTS: By Melissa Green - 💻   / melissa-green-37b328212  
MUSIC: Composed by Zoe Alexandria - 📸   / zoealexandria   & 🌏 https://www.zoealexandria.co.uk/

MEDICAL DISCLAIMER: The information provided within this content (the video, description, links, and comments) is for general informational and educational purposes only and is not a substitute for professional advice or personal therapy. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of health/medical advice.

ADDITIONAL SUPPORT: If you’re in need of immediate support, click here to find a list of crisis numbers by country (provided by Google re: Suicide, self-harm, and eating disorders policy) - https://support.google.com/youtube/an...

CONTACT: Feel free to reach me by email at [email protected]. Unfortunately, I may not get to respond to everyone, but I'll do my best!

WATCH NEXT: 🎥    • Real friends 💕 #friendshipstaus #youtubecr...  

See you next time.

Take care 😊

#helpingothers #friendstruggling #poormentalhealth #academicsuccess #emotionalfitness #mentalhealthawareness #mentalwellbeing #emotionalhealth #notalone #promotinghappyyounglives #buildconfidence #teenagers #youngpeople #education #school #college #sixthform #college #lifehacks

★ Chapters ★
0:00 - Intro
0:38 - On edge?
1:33 - Be open
2:20 - Active listening
2:31 - Listen to little things
3:34 - Professional help
4:59 - Keep it simple
6:13 - Toxic positivity
7:39 - Individual journey
9:02 - Take care
10:31 - Stay awesome