Ed Goddard - Treadmill Threshold Workout at

Описание: In this video, Ed Goddard goes through a 3 x 14.5 minute threshold workout as he trains for the Sydney Harbour 10 and City 2 Surf.

📸 Instagram -   / sotamaehara  
🏃‍♂️ Strava -   / strava  

🌊 WAVE RUNNING PODCAST
🎤 Spotify - https://sptfy.com/NmPi
🎥 YouTube - https://shorturl.at/hptEW
👋 Instagram -   / waverunningpodcast  

🚨 Join my STRAVA Run Club:   / strava  

🎥 MY MOST POPULAR UPLOADS
Running 100km Across Japan -    • Видео  
Breaking 15 in the 5k Attempt -    • Breaking 15 MINUTES in the 5k Attempt **SU...  
RUNNING TECHNIQUE -    • Improve your RUNNING TECHNIQUE with these ...  
From 19min 5k to 15min 5k -    • How I went from a 19 min to a 15 min 5km i...  
EVERYTHING about Running Shoes -    • Видео  
How to Choose a Running Shoe -    • Here's How To Buy The BEST RUNNING SHOES F...  
15:47 5k Time Trial (Bad Race) -    • My Most DISAPPOINTING 5k Track Race Ever -...  
16:10 5k During Long Run -    • 16:10 5k during a 28k Long Run **ASICS SUP...  
Long Tempo Workout (3:19 Pace Average) -    • Видео  
15:50 5k on the Track -    • The day I ran a 15:50 5k on the TRACK!  
My 5k Time Trial (16:27) PR -    • Видео  
5k Road Race with Friends -    • Видео  
30k Long Run in Rebel v2:    • Видео  
Womens 5k Race (Sub 20 Attempt) -    • Видео  
How to run a Sub 20 5k -    • Видео  
How I structure my 110km week -    • Видео  

⫸ Playlist of my favourite videos I've made: https://shorturl.at/cyM23

⫸ MY PHOTOGRAPHY SOCIALS
Insta -   / kinematographysota  

⫸ My Non-Running Vlog Channel
Sota Maehara VIDEOS - https://bit.ly/2Cb4vCy

For business enquiries, feel free to reach out on my email in the about section of this channel, or via Instagram @sotamaehara

Filmed on:
Sony A7iii
GoPro Hero 10 Black
iPhone 13

Current subscriber count: 5969

#running #sydney #marathon