Intermediate Pilates Mat Workout with Fitness Circle - 15 Minutes
Автор: Pilates & Fitness TV
Загружено: 2018-10-02
Просмотров: 111319
Описание:
Today, I’m going to teach an Intermediate Pilates Mat Workout with Fitness Circle. Watch to learn how to properly incorporate the Pilates Circle into your workout and don’t forget to turn on your notifications!
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In this 15-minute video, I will teach a Pilates Mat class using only a mat and Pilates Circle. The Circle adds an extra element of challenge and fun to your Mat routine!
Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
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