🔥4 MILE FAST WALK At Home🔥 | Fitness Videos With Dumbbells🔥
Автор: Ingrid Kick
Загружено: 2026-02-16
Просмотров: 589
Описание:
60-Minute Intense Walking Workout! Achieve your two-mile goal while toning your arms, legs, back, and glutes with this high-energy routine. Once you get started, you'll be unstoppable!
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For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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