🔥Slim Body in 7 days - 30🔥Min Full Body Workout🔥No Jumping No Repeats🔥
Автор: Ingrid Kick
Загружено: 2026-02-03
Просмотров: 1710
Описание:
Slim your body in just 7 days with this 30 minute full body workout.
No jumping, low impact, and perfect for weight loss, toning, and burning calories at home.
Great for beginners and anyone who wants an effective, joint friendly workout.
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For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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