DAY 21 ⭐️ NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Описание: Hi Friends!

Welcome to Day 21 of the 2025 New Year Yogalates Challenge! This month-long Yogalates challenge will transform your mind and body through a fun and seamless fusion of yoga and Pilates designed to challenge you, but not break you. Remember to drink your water, take your weekend breaks, and be kind to yourself! Each day will get a little shorter so stay encouraged, even when your mind starts to try and trick you. You'll need (or strongly want) to grab one of my studio pilates balls and a pair of my 1lb Next Level ankle weights! 🥰 You of course can complete the challenge without them, but they do create a much more well-rounded class with a true studio-to-home feel. The link to purchase them is below. I hope you enjoy the challenge and if you have any questions, feel free to leave them down below. I'll get to them!

-With Love + Gratitude Always,
Arianna Elizabeth

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⭐️Qualifications: ERYT-500 | Certified Pilates Instructor | BFA + MFA Fine Arts